Anchor your energy with a healing root chakra sound bath. This guided meditation will balance your root chakra (Muladhara), helping you feel grounded, balanced, and safe. It's the perfect meditation to practice if you’re feeling a lack of energy and focus or feeling insecure in certain areas of your life. The sounds from the crystal singing bowls will vibrate throughout your whole being, allowing healing from within. Music is a universal language and influences all levels of human existence; with drums, bowls, and Indigenous instruments, you will connect with your nature and feel refreshed.